Outdoor First Aid

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Our Outdoor activities first aid course is designed to provide you with the essential skills and knowledge needed to respond effectively to emergencies in remote outdoor settings. This course is all about empowering you through hands-on experiences, practical exercises, and an interactive learning environment that emphasises both education and fun! Dive into the fundamentals of first aid and how it specifically applies and diversifies to outdoor activities. Our expert instructors will guide you through engaging discussions, real-life scenarios, and hands-on demonstrations to help solidify your understanding of key concepts. You’ll learn valuable skills such as assessing and managing common injuries, treating burns, and dealing with elements unique to outdoor environments.

What to Expect

Hands-on learning: Participate in practical exercises and simulations that reflect real-life outdoor emergency scenarios.
Interactive sessions: Engage in discussions, group activities, and role-playing to enhance your learning experience.
Expert instruction: Our skilled instructors are experienced in outdoor first aid and are qualified guides and instructors in a range of outdoor activities, they will provide personalized guidance throughout the course.
Fun and educational: We understand that learning is best achieved when it’s enjoyable. Expect a lively and interactive environment that makes learning fun!
Practical application: Gain confidence by practicing first aid skills on your own and in team settings.


 £150 per person


Group Multiplier Discounts:

1 person: £150pp

2 people: £140pp

3 people: £130pp

4 people: £120pp

5 people: £110pp

6 people: £100pp

7 people: £90pp

8 people: £80pp

9 people: £70pp

10-12 people: £60pp

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Wednesday 7th and Thursday 8th February

Saturday 23rd and Sunday 24th March

Wednesday 8th and Thursday 9th May

Saturday 29th and Sunday 30th June

Wednesday 11th and Thursday 12th September

Saturday 26th and Sunday 27th October

Wednesday 11th and Sunday 12th December

We run this course at our HQ in Llangollen, we usually spend one day at our riverside centre and the second day out on the surrounding hills.  However we can run this at your place of work if you have a team and it is more convenient.

This is a course for professionals working in the outdoors. It is suitable for a range of national governing bodies including Mountain Training, British Canoeing, Royal Yacht Association, British Association of Snowsport Instructors.

This is a two day course.

Assessment is done by continuous observation and questioning throughout the course. There is a simple written test at the end.

We will cover a huge range of common medical emergencies but the core of the session is focused on
Cardio Pulmonary Resuscitation CPR

How to use an automated external defibrillator (AED)

The recovery/ safe airway position



Bleeding & bandaging


We will look at how these can be managed in a remote environment.

Ready to make some memories?

Book your next adventure with TNR Outdoors now

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